anxiety therapy bethesda md Options
anxiety therapy bethesda md Options
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Counseling Center Group
4827 Rugby Ave Suite 301, Bethesda, MD 20814
(888) 974-3138
I've lived overseas, experienced quite a few cultural, private, and Experienced transitions myself which I attract on in my function. My blended history in mental wellness & business gives me a unique viewpoint that allows me to work with individuals who are struggling with difficulties of their own and Expert life.
“In case you’re accomplishing everything that’s what I'd personally consider deep do the job—seeking to take care of trauma, getting into the roots of addictions or taking in Diseases, nearly anything in which you’re performing a great deal of processing—I desire movie. You would like to be able to see and read body language.”
A sense of effectively-remaining is one area many of us want, still often battle to realize. I'm a accredited therapist inside the condition of Maryland and my purpose is that can assist you rediscover the that means, fulfillment, and General sensation of wellness in your life.
What ever your causes could be, know you are not by itself, and that i'm right here for you personally! I make use of a humanistic and particular person-centered method of therapy, which implies that I have confidence in your distinctive traits and strengths, Which I would like to help you connect along with your possess inner wisdom and resilience.
We serve shoppers age 12+. Everyone’s route to psychological wellness differs. That’s why we offer cure built to meet up with your one of a kind desires. Our qualified clinicians are willing to guideline and support you through your healing process. We're committed to helping you explore your route to a lifestyle that’s happier, much healthier, and deeply satisfying.
The principal perform of process groups is the development of relationships. The group will become a microcosm of each customers outdoors life because they relate to Other folks. Associates have a secure setting through which they might understand capabilities, follow All those abilities, and obtain responses.
My objective is to offer a safe and compassionate Room that you should discover remedies that in good shape your daily life and also your relationships. As a therapist, my method is to supply encouraging, Resolution centered, and collaborative
DBT is based within the idea of dialectics, which emphasizes the integration of seemingly opposing Strategies or viewpoints. The therapy plan read more combines aspects of cognitive-behavioral therapy (CBT) with mindfulness tactics that will help individuals regulate their feelings, take care of distressing cases, and Develop more significant relationships.
I work collaboratively with folks, couples, people and teams in direction of serious adjust. My tactic pulls from various procedures based on the necessity with the customer.
If the symptoms are acute and also you are looking for complete DBT, I am joyful to supply referrals to dependable DBT courses during the DC region.
Call customer care to clarify the main points if you’re unsure. For instance, can you pause a membership for weekly or two? How will you transform therapists in case you’re not pleased with your existing provider?
Stacey takes the some time to pay attention and allows with establishing strategies that happen to be productive. Stacey Scott is a specialist. I am so happy I'd a possibility to talk with her and in some cases happier more info that she listened.
It's my enthusiasm to empower my purchasers to prosper in the course of their life. My exercise is designed on rely on and an open up and welcoming natural environment for my purchasers, where by they really truly feel heard and supported.
I get pleasure from working with adolescents, younger Grownups, and Grownups who are determined and open to Discovering positives alterations to bettering their life. I've spent the earlier a few many years working with individuals who wrestle with Anxiety, Depression, OCD, and Behavioral difficulties.